Health Kitchen - О правильном питании и не только… ...
healthkitchen.ru/
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Title
Health Kitchen - О правильном питании и не только…
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Open Graph Protocol
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- http://healthkitchen.ru/category/obo_mne ("ОБО МНЕ")
- http://healthkitchen.ru/recepty/hot_smoothie ("ЧТО ДЕЛАЕТ С ‘ЖИВЫМИ’ ПРОДУКТАМИ НАГРЕВАНИЕ + РЕЦЕПТ ПРЯНОГО МОРКОВНО-ЯБЛОЧНОГО СМУЗИ")
- http://healthkitchen.ru/recepty/hot_smoothie ("07.02.2016")
- http://healthkitchen.ru/recepty/hot_smoothie/#comments ("1 Comment")
- http://healthkitchen.ru/recepty/hot_smoothie
- http://healthkitchen.ru/recepty/hot_smoothie/#more-2202 ("Continue Reading →")
- http://healthkitchen.ru/category/recepty/sladkie_sousy ("СЛАДКИЕ СОУСЫ")
- http://healthkitchen.ru/recepty/olivier_i_mayonez ("‘ПРАВИЛЬНЫЕ’ МАЙОНЕЗЫ НА ЛЮБОЙ ВКУС: КЛАССИЧЕСКИЙ, ЛЕГКИЕ ИЗ АВОКАДО И СЫРОЕДЧЕСКИЙ ИЗ КЕШЬЮ + ИДЕИ САМЫХ ЛЕГКИХ ОЛИВЬЕ")
- http://healthkitchen.ru/recepty/olivier_i_mayonez ("29.12.2015")
- http://healthkitchen.ru/recepty/olivier_i_mayonez/#respond ("Leave a Comment")
- http://healthkitchen.ru/recepty/olivier_i_mayonez
- http://healthkitchen.ru/recepty/olivier_i_mayonez/#more-2117 ("Continue Reading →")
- http://healthkitchen.ru/category/recepty/uzhin_lite ("ИДЕИ ДЛЯ СУПЕР-ЛЕГКИХ УЖИНОВ")
- http://healthkitchen.ru/category/recepty/salaty_garniry ("САЛАТЫ И ГАРНИРЫ")
- http://healthkitchen.ru/recepty/apple_crumble ("САМЫЙ ‘ПРАВИЛЬНЫЙ’ ЯБЛОЧНЫЙ КРАМБЛ")
- http://healthkitchen.ru/recepty/apple_crumble ("27.12.2015")
- http://healthkitchen.ru/recepty/apple_crumble/#comments ("13 Comments")
- http://healthkitchen.ru/recepty/apple_crumble
- http://healthkitchen.ru/recepty/apple_crumble/#more-2088 ("Continue Reading →")
- http://healthkitchen.ru/recepty/novogodniy_nabor ("ЧЕМ НАПОЛНИТЬ СЛАДКИЙ НОВОГОДНИЙ НАБОР ДЛЯ ЛЮБИМЫХ КАРАПУЗОВ")
- http://healthkitchen.ru/recepty/novogodniy_nabor ("26.12.2015")
- http://healthkitchen.ru/recepty/novogodniy_nabor/#comments ("4 Comments")
- http://healthkitchen.ru/recepty/novogodniy_nabor
- http://healthkitchen.ru/recepty/novogodniy_nabor/#more-2072 ("Continue Reading →")
- http://healthkitchen.ru/recepty/zakuski/domashniy_tvorog ("ДОМАШНИЙ ТВОРОГ (РИКОТТА) И О ТОМ, ПОЧЕМУ КОЗЬЕ МОЛОКО ПОЛЕЗНЕЕ")
- http://healthkitchen.ru/recepty/zakuski/domashniy_tvorog ("20.12.2015")
- http://healthkitchen.ru/recepty/zakuski/domashniy_tvorog/#comments ("1 Comment")
- http://healthkitchen.ru/recepty/zakuski/domashniy_tvorog
- http://healthkitchen.ru/opitanii/rastitelnoe_moloko ("молочных продуктов нет в моем рационе")
- http://healthkitchen.ru/recepty/zakuski/domashniy_tvorog/#more-2012 ("Continue Reading →")
- http://healthkitchen.ru/recepty/gingerbread_cookies ("САМОЕ ‘ПРАВИЛЬНОЕ’ ИМБИРНОЕ ПЕЧЕНЬЕ (ПРЯНИКИ)")
- http://healthkitchen.ru/recepty/gingerbread_cookies ("19.12.2015")
- http://healthkitchen.ru/recepty/gingerbread_cookies/#comments ("17 Comments")
- http://healthkitchen.ru/recepty/gingerbread_cookies
- http://healthkitchen.ru/recepty/gingerbread_cookies/#more-1967 ("Continue Reading →")
- http://healthkitchen.ru/opitanii/uglevody_2 ("УГЛЕВОДЫ: ЧАСТЬ 2")
- http://healthkitchen.ru/opitanii/uglevody_2 ("13.12.2015")
- http://healthkitchen.ru/opitanii/uglevody_2/#comments ("17 Comments")
- http://healthkitchen.ru/opitanii/uglevody_2
- http://healthkitchen.ru/opitanii/uglevody_1 ("в первой части моих постов об углеводах")
- http://healthkitchen.ru/opitanii/uglevody_2/#more-1931 ("Continue Reading →")
- http://healthkitchen.ru/opitanii/uglevody_1 ("УГЛЕВОДЫ: ЧАСТЬ 1")
- http://healthkitchen.ru/opitanii/uglevody_1 ("13.12.2015")
- http://healthkitchen.ru/opitanii/uglevody_1/#comments ("12 Comments")
- http://healthkitchen.ru/opitanii/uglevody_1
- http://healthkitchen.ru/opitanii/uglevody_1/#more-1645 ("Continue Reading →")
- http://healthkitchen.ru/recepty/blondie_iz_nuta ("БЛОНДИ ИЗ НУТА И ИНЖИРА — ДВА ВАРИАНТА С ЗАПЕКАНИЕМ И БЕЗ")
- http://healthkitchen.ru/recepty/blondie_iz_nuta ("13.12.2015")
- http://healthkitchen.ru/recepty/blondie_iz_nuta/#comments ("4 Comments")
- http://healthkitchen.ru/recepty/blondie_iz_nuta
- http://healthkitchen.ru/opitanii/rastitelnoe_moloko ("ореховое (ну, это если в идеале, а так и любое другое сгодится) молочко")
- http://healthkitchen.ru/recepty/blondie_iz_nuta/#more-1913 ("Continue Reading →")
- http://healthkitchen.ru/.. /#comment-677 ("ДОБРО ПОЖАЛОВАТЬ НА HEALTH KITCHEN")
- http://healthkitchen.ru/recepty/sladkie_sousy/yogurt/#comment-676 ("САМОДЕЛЬНЫЙ ЙОГУРТ ИЗ КОКОСОВОГО, ОРЕХОВОГО, КОЗЬЕГО И ЛЮБОГО ДРУГОГО МОЛОКА")
- http://healthkitchen.ru/recepty/sladkie_sousy/yogurt/#comment-675 ("САМОДЕЛЬНЫЙ ЙОГУРТ ИЗ КОКОСОВОГО, ОРЕХОВОГО, КОЗЬЕГО И ЛЮБОГО ДРУГОГО МОЛОКА")
- http://healthkitchen.ru/recepty/sladkie_sousy/yogurt/#comment-674 ("САМОДЕЛЬНЫЙ ЙОГУРТ ИЗ КОКОСОВОГО, ОРЕХОВОГО, КОЗЬЕГО И ЛЮБОГО ДРУГОГО МОЛОКА")
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Search engine friendly URLs
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Checking the robots.txt file
There is robots.txt file.
https://healthkitchen.ru/robots.txt
https://healthkitchen.ru/robots.txt
User-agent | Disallowed for the search engines |
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* |
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Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”ru”.
Title
Health Kitchen - О правильном питании и не только…
Character length : 56
Good! The title’s length is between 10 and 70 characters.
Character length : 56
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 20%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
2 | 10 | 4 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Health Kitchen
- <H2> ЧТО ДЕЛАЕТ С ‘ЖИВЫМИ’ ПРОДУКТАМИ НАГРЕВАНИЕ + РЕЦЕПТ ПРЯНОГО МОРКОВНО-ЯБЛОЧНОГО СМУЗИ
- <H2> ПРАВИЛЬНЫЕ ‘ОРЕШКИ’
- <H2> ‘ПРАВИЛЬНЫЕ’ МАЙОНЕЗЫ НА ЛЮБОЙ ВКУС: КЛАССИЧЕСКИЙ, ЛЕГКИЕ ИЗ АВОКАДО И СЫРОЕДЧЕСКИЙ ИЗ КЕШЬЮ + ИДЕИ САМЫХ ЛЕГКИХ ОЛИВЬЕ
- <H2> САМЫЙ ‘ПРАВИЛЬНЫЙ’ ЯБЛОЧНЫЙ КРАМБЛ
- <H2> ЧЕМ НАПОЛНИТЬ СЛАДКИЙ НОВОГОДНИЙ НАБОР ДЛЯ ЛЮБИМЫХ КАРАПУЗОВ
- <H2> ДОМАШНИЙ ТВОРОГ (РИКОТТА) И О ТОМ, ПОЧЕМУ КОЗЬЕ МОЛОКО ПОЛЕЗНЕЕ
- <H2> САМОЕ ‘ПРАВИЛЬНОЕ’ ИМБИРНОЕ ПЕЧЕНЬЕ (ПРЯНИКИ)
- <H2> УГЛЕВОДЫ: ЧАСТЬ 2
- <H2> УГЛЕВОДЫ: ЧАСТЬ 1
- <H2> БЛОНДИ ИЗ НУТА И ИНЖИРА — ДВА ВАРИАНТА С ЗАПЕКАНИЕМ И БЕЗ
- <H1> Post navigation
- <H3> Инстаграм
- <H3> Архивы
- <H3> Рубрики
- <H3> Свежие комментарии
Word cloud
- что16
- для11
- continue10
- любовь10
- reading10
- рецепты9
- веганские7
- безглютеновые7
- так7
- вегетарианские7
- comments7
- питании6
- как6
- все6
- если6
- соусы5
- рационе5
- выпечка5
- десерты5
- только5
- без5
- ингредиентов5
- мне5
- просто5
- того5
- еще5
- записи5
- можно4
- больше4
- молока4
- это4
- мифы4
- углеводов4
- поэтому4
- вас4
- другого4
- самые3
- его3
- под3
- завтраки3
- питания3
- нет3
- сыроедческие3
- всех3
- вместе3
- самое3
- дипы3
- заправки3
- закуски3
- полностью3
- оливье3
- самых3
- есть3
- всегда3
- наших3
- чем3
- идеи3
- или3
- качественные3
- даже3
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
что | |||
для | |||
continue | |||
любовь | |||
reading | |||
рецепты |
Two Word cloud
- continue reading5
- самодельный йогурт3
- записи самодельный3
- козьего и любого3
- супер-легких ужинов2
- для супер-легких2
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Images
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Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
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Deprecated HTML elements
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Printability
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Meta Tag (viewport tag, mobile devices)
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Server response time
The server response time is not fast enough: 0.72 seconds have passed until the page started to load.
Loading time
3,311 ms
Table layout
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Number of HTTP resources
64
Number of source domains
9
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List of render blocking javascript files
List of render blocking javascript files
- http://healthkitchen.ru/wp-includes/js/jquery/jquery.js?ver=1.11.2
- http://healthkitchen.ru/.. /jquery-migrate.min.js?ver=1.2.1
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- http://healthkitchen.ru/.. /superfish.js?ver=4.2.20
- http://healthkitchen.ru/.. /supersubs.js?ver=4.2.20
- http://healthkitchen.ru/.. /settings.js?ver=4.2.20
- http://healthkitchen.ru/.. /core.min.js?ver=1.11.4
- http://healthkitchen.ru/.. /widget.min.js?ver=1.11.4
- http://healthkitchen.ru/.. /button.min.js?ver=1.11.4
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- http://healthkitchen.ru/.. /sb-instagram.min.css?ver=1.4.8
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- http://healthkitchen.ru/.. /style.css?ver=4.2.20
- http://healthkitchen.ru/.. /easyrecipe-style-reset-min.css?ver=3.5.3...
- http://healthkitchen.ru/.. /easyrecipe-buttonUI.css?ver=3.5.3208
- http://healthkitchen.ru/.. /style.css?ver=3.5.3208.1.3
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://healthkitchen.ru/wp-includes/js/jquery/jquery.js?ver=1.11.2
- http://healthkitchen.ru/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://healthkitchen.ru/wp-content/themes/fashionistas/js/bootstrap.min.js?ver=4.2.14
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- http://healthkitchen.ru/wp-content/themes/fashionistas/js/supersubs.js?ver=4.2.14
- http://healthkitchen.ru/wp-content/themes/fashionistas/js/settings.js?ver=4.2.14
- http://healthkitchen.ru/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://healthkitchen.ru/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://healthkitchen.ru/wp-includes/js/jquery/ui/button.min.js?ver=1.11.4
- http://healthkitchen.ru/wp-content/plugins/easyrecipeplus/js/easyrecipe-min.js?ver=3.5.3208
- http://healthkitchen.ru/wp-content/plugins/instagram-feed/js/sb-instagram.min.js?ver=1.4.8
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- http://healthkitchen.ru/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/js/jquery.tooltipster.min.js
- http://healthkitchen.ru/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/js/jquery.bpopup.min.js
- http://healthkitchen.ru/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Shares/assets/js/share.js?ver=1.7.3
File size of all javascript files combined
323.10KB
Javascript minifying
You can save 997B (22% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://healthkitchen.ru/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.4.8
- http://healthkitchen.ru/wp-content/themes/fashionistas/css/athemes-symbols.css?ver=4.2.14
- http://healthkitchen.ru/wp-content/themes/fashionistas/css/bootstrap.min.css?ver=4.2.14
- http://healthkitchen.ru/wp-content/themes/fashionistas/style.css?ver=4.2.14
- http://healthkitchen.ru/wp-content/plugins/easyrecipeplus/css/easyrecipe-style-reset-min.css?ver=3.5.3208
- http://healthkitchen.ru/wp-content/plugins/easyrecipeplus/ui/easyrecipe-buttonUI.css?ver=3.5.3208
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- http://healthkitchen.ru/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/css/buttons/brand-icons.css
- http://healthkitchen.ru/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/css/tooltipster-shadow.css
File size of all css files combined
359.69KB
CSS minifying
You can save 3.9KB (30% compression) on the analysed URL by minifying the CSS files.
- By minifying http://healthkitchen.ru/.. /easyrecipe-buttonUI.css?ver=3.5.3208 you can save 1KB (27% compression rate)
- By minifying http://healthkitchen.ru/.. /style.css?ver=4.2.20 you can save 863B (19% compression rate)
- By minifying http://healthkitchen.ru/.. /base.css you can save 862B (69% compression rate)
- By minifying http://healthkitchen.ru/.. /tooltipster.css you can save 606B (36% compression rate)
- By minifying http://healthkitchen.ru/.. /athemes-symbols.css?ver=4.2.20 you can save 508B (51% compression rate)
- By minifying http://healthkitchen.ru/.. /brand-icons.css you can save 108B (12% compression rate)
Uncompressed size of the of the HTML
79.41KB
Gzip compression
Your site uses compression.
Number of static resources (image, JS, CSS)
32
Browser cache
The browser cache is not set correctly for all elements.
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http://healthkitchen.ru/.. /loader.png | Expiry time is not specified |
http://healthkitchen.ru/.. /base.css | Expiry time is not specified |
http://healthkitchen.ru/.. /flat.css | Expiry time is not specified |
http://healthkitchen.ru/.. /standard.css | Expiry time is not specified |
http://healthkitchen.ru/.. /brand-icons.css | Expiry time is not specified |
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http://healthkitchen.ru/.. /white-arrowed.css | Expiry time is not specified |
http://healthkitchen.ru/.. /tooltipster-shadow.css | Expiry time is not specified |
http://healthkitchen.ru/.. /tooltipster.css | Expiry time is not specified |
http://healthkitchen.ru/.. /frontend.js | Expiry time is not specified |
http://healthkitchen.ru/.. /jquery.bpopup.min.js | Expiry time is not specified |
http://healthkitchen.ru/.. /jquery.tooltipster.min.js | Expiry time is not specified |
http://healthkitchen.ru/wp-content/uploads/2015/10/11.jpg | Expiry time is not specified |
http://healthkitchen.ru/.. /%D1%80%D0%B8%D0%BA%D0%BE%D1%82%D0%B0.jpg... | Expiry time is not specified |
http://healthkitchen.ru/wp-content/uploads/2015/12/10.jpg | Expiry time is not specified |
http://healthkitchen.ru/wp-content/uploads/2015/12/12.jpg | Expiry time is not specified |
http://healthkitchen.ru/wp-content/uploads/2015/12/21.jpg | Expiry time is not specified |
http://healthkitchen.ru/wp-content/uploads/2015/12/23.jpg | Expiry time is not specified |
http://healthkitchen.ru/wp-content/uploads/2015/12/41.jpg | Expiry time is not specified |
http://healthkitchen.ru/.. /pecan_fudge_blondies1.jpg | Expiry time is not specified |
http://healthkitchen.ru/wp-content/uploads/2016/01/4.jpg | Expiry time is not specified |
http://healthkitchen.ru/wp-content/uploads/2016/01/DSC04765.jpg | Expiry time is not specified |
http://www.google-analytics.com/analytics.js | 2 hours |
File size of all images combined
5.25MB
Image optimisation
You can save 3.9MB (75% compression) by optimising the images below:
- By lossless compressing the http://healthkitchen.ru/wp-content/uploads/2015/12/21.jpg you can save 1.2MB (78%) data.
- By lossless compressing the http://healthkitchen.ru/wp-content/uploads/2016/01/DSC04765.jpg you can save 945.8KB (78%) data.
- By lossless compressing the http://healthkitchen.ru/.. /pecan_fudge_blondies1.jpg you can save 496.6KB (73%) data.
- By lossless compressing the http://healthkitchen.ru/wp-content/uploads/2015/12/41.jpg you can save 367.6KB (78%) data.
- By lossless compressing the http://healthkitchen.ru/wp-content/uploads/2016/01/4.jpg you can save 237.2KB (78%) data.
- By lossless compressing the http://healthkitchen.ru/wp-content/uploads/2015/12/23.jpg you can save 206.2KB (75%) data.
- By lossless compressing the http://healthkitchen.ru/wp-content/uploads/2015/12/12.jpg you can save 186.1KB (70%) data.
- By lossless compressing the http://healthkitchen.ru/.. /%D1%80%D0%B8%D0%BA%D0%BE%D1%82%D0%B0.jpg... you can save 149.3KB (55%) data.
- By lossless compressing the http://healthkitchen.ru/wp-content/uploads/2015/12/10.jpg you can save 126KB (63%) data.
- By lossless compressing the http://healthkitchen.ru/wp-content/uploads/2015/10/11.jpg you can save 102.3KB (59%) data.
- By lossless compressing the http://healthkitchen.ru/.. /loader.png you can save 880B (86%) data.
Alexa
1856961
Main traffic sources
We found a total of 122 different links.
Internal links: 113
External links: 9
Internal links: 113
External links: 9
External links:
Internal links:
IP
81.177.165.22
External hidden links
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Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Good! The website uses favicon.
- H1 : Health Kitchen , ( 40px from top )
- H2 : ЧТО ДЕЛАЕТ С ‘ЖИВЫМИ’ ПРОДУКТАМИ НАГРЕВАНИЕ + РЕЦЕПТ ПРЯНОГО МОРКОВНО-ЯБЛОЧНОГО СМУЗИ, ( 300px from top )
- H2 : ПРАВИЛЬНЫЕ ‘ОРЕШКИ’, ( 1328px from top )
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